It’s not just about what you feed your body but also what you feed your mind.

I help people plant and garden the right seeds in their minds to help transform their lives.

To start the transformation, book a call with me.

SCHEDULE A CALL

ellie CEE

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CBS NEW YORK: Meditating mother, daughter help other Harlem families heal

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Photo Feb 03, 7 06 45 PM

Like my girl Esther Hicks says “Ask and you shal

Like my girl Esther Hicks says “Ask and you shall receive”…

Starting next Sunday September 18th @plantbasedpoppin will be offering weekly Plant Based meal prep with pickup and FREE DELIVERY in Harlem
🌱🌱

You already know how The Spiritual Nutritionist puts it down and now you can get this goodness delivered to your doorstep to nourish your mind and body throughout the week
🚫 Meat
🚫 Dairy
🚫 Eggs
🚫 Soy
🌱 100% Plant Based

Click the link into my bio and select Plant Based Meal Prep to order your 3 or 5 day option with additional a la carte available including dessert by the amazing @nylaspetitebakery 🍩

Place your order now and let’s get it Poppin’

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#Harlem #Harlemnyc #blackvegan #blackvegans #nycvegan #nycvegans #nycveganeats #vegannyc #plantbasednyc #plantbasedfoods #plantbasedfood #veganfood #veganmealprep #plantbasedmeals #plantbasedmealprep

Rain Date ☔️ Join us tomorrow Sunday May 29th

Rain Date ☔️

Join us tomorrow Sunday May 29th from 4:30-6PM

@ St.Nicholas Park on 135th & St.Nicholas Ave

For a FREE Plant Based meal made with LOVE.
I’m raising the vibration with some delicious food for any and everyone.

While the collective energy may feel heavy know that love still exists and will always WIN
so grab a plate, come get a hug and let’s spread some LOVE ❤️

Tag someone below who you love and would like to invite them to a Poppin meal 🌱👇🏾
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#PlantKarmicSeeds #HarlemHippie #HarlemNYC #washingtonheights #bronx #vegansofnyc #raisethevibration #vibratehigherdaily #lovehealsall #soldieroflove

Sweet Sweet Rising Team Poppin! 🌱 I’ve been

Sweet Sweet Rising Team Poppin! 🌱

I’ve been planting seeds daily and I’m so incredibly grateful to be doing this work alongside my baby girl @nylaspetitebakery

The seeds of goodness that we wish to see blossom in the world begins with the thoughts we plant in our minds. Let those be seeds of love, of compassion, understanding and empathy.

The world needs more LOVE and it begins with us.

Keep that garden Poppin…🪴⛲️
I Love You!
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#PlantKarmicSeeds #Meditation #Meditate #GenerationalHealing #generationalhealth #raisingqueens #mothersanddaughters #mindfulliving #vibratehigherdaily #blackgirlsmeditate #meditatedaily #changeyourmindsetchangeyourlife

Have you [email protected] just releas

Have you heard??!!?!!@nakedsoulcooking just released a cookbook with delicious Southern style plant based recipes and right now not only can you pre order your copy on Amazon but you can also grab your free digital copy on Kindle like RIGHT NOW!!
So whatchu waiting for??????

Who is getting it crockin’ and Poppin’ with me?!
I can’t wait to try some of these easy and delicious recipes 😋🌱
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#PlantBasedPoppin #NakedSoulCooking #PlantBasedDiet #BlackVegan #BlackVegans #PlantPowered #brooklynvegan #vegansofinstagram

Sweet Rising Beautiful Beings.. My 13 year old Go

Sweet Rising Beautiful Beings..

My 13 year old Goddess of a daughter is not only a baker but a Meditation teacher for kids and tomorrow she is combining her 2 loves.

She will be selling her delicious donuts in front of Three Jewels NYC with 100% of the proceeds going to the Med Gala.

The Med Gala, happening on May 5th during Mental Health Awareness Month, is Three Jewels' biggest fundraiser thus far with the goal to raise funds to provide scholarships for Meditation and Yoga Teacher training as well as ongoing Free and By Donation classes.

Donuts are $8 box/ per 5 donuts and are absolutely DELICIOUS if I may say so myself.
Flavors:
Strawberry Shortcake
Oreo
*Maybe powdered*

We would love the support of the community and hope you can stop by TOMORROW from 1-7 pm in front of
Three Jewels NYC, 5 East 3rd Street.

With Sooooo Much Love and Gratitude, Ellie & Nyla Reese <3 <3

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#plantbasednyc #vegansofnewyork #vegansofnyc #vegansofny #nycvegans #nycvegan #brooklynvegan #blackvegans #vegankids #plantbasedkids #mindfulkids #harlemvegan #bronxvegan #meditationforkids

Team Poppin! I feel like a neglectful parent but

Team Poppin!

I feel like a neglectful parent but I told y’all I’ve been working on myself and I am soooo incredibly grateful for the opportunity to Plant Karmic Seeds in my hometown of Harlem.

Join me every Tuesday and Sunday for an in person guided meditation @harlemyoga on 125th.

Classes are by donation so pay what you can but let’s lift the vibration of our inner beings and the world around us one breath at a time.

No prior meditation experience necessary. I will meet you where you are and guide you with the love and light that is within each and everyone of us.

Thank you so much to everyone who’ve followed and shown me love on my personal page throughout this journey. I’m thankful for your love and support. Truly.

Let’s Plant these Karmic seeds together and grow a beautiful Poppin’ garden in our hearts and minds.
WE ARE THE HARVEST 🌱🪴⛲️
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#PlantKarmicSeeds #HarlemHippie #PlantBasedPoppin #SpreadLove #VibrateHigherDaily #Meditation #Meditate #BlackGirlsMeditate #MeditateDaily #MeditationPractice #MindBodySoul #MindBodySpirit #HolisticLiving #mindfulnessmeditation #mindfulnesspractice #BeautifulChorus